Calm down my worrying heart

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When I toss back and forth in my bed
And a hundred thoughts run through my mind
When the night feels like an eternity
And my worries too many to bear
I look to the one who calms my heart
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I worry of that which I cannot change
My fears run to a future so uncertain
It looks bleak and feels like the end
So I toss again with hopelessness
And I cannot calm my worrying heart
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I could toss all night and change nothing
I wet my sheets with my tears for nothing
Perhaps if I knew the future I could do something
But it’s not mine to know or change
Mine only is to surrender my heart to him
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So I give you this little heart and my worries
I offer my pain and distress as a sacrifice
Take it, Lord, as a pleasing aroma of my worship
I surrender this my heart and mind to you
For only you can calm this worrying heart
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It’s another night and fear looms in the dark
A new day comes and new problems are born
Where can I run far away to peace everlasting?
I will hide in the arms of my loving Father
The one who calms down my worrying heart
*****

Why praise as you pray?

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Why praise as you pray?

This is a question I should have asked when they taught me the ABC of prayer as a young Christian. But back then I didn’t think it was right to question matters of faith as that would seem like a sign of doubt or unbelief. But now I know God would have wanted me to ask that question because he’s interested not with my blind faith but with my Biblically informed faith and trust in him.

So why then do we praise as or before we pray? Is it that God just loves being praised? Is this how we bribe him so he can act on our behalf? Why did Jesus teach his disciples to start with honoring God’s name in the Lord’s Prayer? David in the Psalms and the apostles all seem to adopt this approach when they write their prayers. Is it merely a tradition?  We’ve actually adopted this in our Sunday service where we start with praise songs, thanksgiving prayer before we make our requests before God. It’s a great tradition but I’m afraid to some this could be just a tradition, something they do without stopping to ask why this is the case.

Why pray at all?

Perhaps the bigger question is why we pray at all? Why pray when God knows our needs and is able to do it without us asking? And my best attempt on that is to say that prayer isn’t actually a transaction between us and God. Though it’s about God and about bringing him our needs, it has a lot more merits for us in building our faith and trust in God. This means prayer will benefit you regardless of the outcome because prayer is our exercise of faith. It means not once does a Christian pray and leave empty-handed even if God didn’t answer that prayer as they wanted. There are times I have gone before God with my needs, desperately wanting him to act on my behalf only for him to do this by strengthening my faith in him. Sometimes I come out of this and my needs are still before me but my confidence in God is reassured.

I believe this is the reason why praise needs to come before or as we pray because prayer has more to do with our confidence in God than simply getting our needs sorted. We need to know we can trust him before we bring him our requests. Praise changes our perspective because it reminds us of who God is and what he has done. By the time we finish praising him, we should have no doubt that he’s a good God who is able to do far more than we think or imagine. We should be soaked in his merits that our needs seem like nothing before him. And by the time we make our requests, our faith in him is already strengthened. As a matter of fact, I would say, our greatest prayer is already answered when we do this. Our trust and confidence in God are re-established when we praise him.

How do we praise him rightly?

But how do we praise God in a Biblical and genuine way without simply buttering him with words as pagans do? As I said, remember this isn’t merely a transaction to get what you want but a gift from God to build your faith. So how do we do this in the right way?

I’ll say we need to know and believe in God’s Word like David, Jesus and the apostles did. Their prayers are full of Bible language because prayer is speaking back to God in response to his Word. God delights when his people take him by his word and in prayer echo what they believe. But I don’t simply mean that you know the Bible so you can quote it back like a lawyer in a courthouse.  I mean what Paul says in Colossians 3:16 :

 Let the message of Christ dwell among you richly as you teach and admonish one another with all wisdom through psalms, hymns, and songs from the Spirit, singing to God with gratitude in your hearts.

This will take careful and disciplined meditation of God’s Word in your devotion, through sermons, Bible fellowship and through good Biblical songs. It’s what David teaches us in Psalm 1:

Blessed is the one who does not walk in step with the wicked
or stand in the way that sinners take or sit in the company of mockers,
but whose delight is in the law of the Lord, and who meditates on his law day and night.

Start where you are

I hope and pray that this will lead you to praise and pray more with confidence. You don’t have to wait until you have studied the whole Bible to do this. You just need to start by meditating on what you are reading in your devotion or from a faithful sermon.

Praise God for what he has said in his Word, for what he’s teaching us about himself and what he’s done for us in Jesus. I have been doing my devotion in the book of Psalms and they are a great way to do this but I’m sure you can do the same with any other book of the Bible. I pray that God will give you the requests of your heart as you turn to pray. But above all, I pray that he will grow your faith as you focus on him, his character and his deeds as ultimately reflected in our Lord and Saviour, Jesus.

20 Now to him who is able to do immeasurably more than all we ask or imagine, according to his power that is at work within us, 21 to him be glory in the church and in Christ Jesus throughout all generations, for ever and ever! Amen. Ephesians 3. 

 

He holds my hand by his Word

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When the weight of distress weighs me heavily

And the guilt within is too much to bear

When the enemy of my soul haunts me

And my sin keeps me awake at night

Then I would turn the pages of his Word

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When I worry that the gates of hell await

And I see the flames rising on me

For because of my sin this is right and just

I remember my hope was never by my deeds

But his one precious deed on that Cross

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My hope is not in what I do for him

For not even my deeds are my own

I hope not in my clear conscience

But in him who washed me clean

And I rest securely in his steadfast love

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Instead of fear I rejoice in his firm assurance

When my eyes rest on his precious promises

I know I’m safe and secure in his love

And his Word assures me of my glorious future

For he holds me still by the hand of his Word

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So mine is to recite, sing and preach them to my heart daily

And when the waves rise I turn the pages for safety

In every trouble that awaits I have a friend by my side

Whatever befalls me I have an ever helping hand

For he holds me and guides me by the hand of his Word

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So I know that he will bring me home safely

That he will guard my soul from sin and the evil one

For the Word tells me his Spirit dwells in me

And that he will give life to this wretched mortal body

As I live in the light of his powerful Word

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#Meditating on Romans 8

Hear me oh frail heart!

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You amaze me how easily you worry

How much you get scared over small affairs

Don’t you know who you are?

Have you now forgotten your identity?

Hear me oh frail heart; the Lord is in control!

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You do have many things to worry about

For there’s no end in man’s fears

But not with you my heart

No for your trust is not in you

But in the one who fails not

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How you surprise me dear heart!

Do you know your God truly?

Don’t you understand his power?

At least to know he’s always in control?

You of all people shouldn’t fear

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Come to me now and let’s talk

Hear the wisdom of all ages

The Lord your God is sovereign

Nothing happens without his control

Fear him and nothing else

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Oh little frail heart, hear me out now;

Though there be a hundred things to worry

None of them should scare you at all

Fear God only and fear nothing else

For he’s in control and forever sovereign

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